Joe's Crab Shack White Rice: Calories and Nutrition

White Rice at Joe's Crab Shack contains 230 calories per serving. It provides 3 g protein, 43 g carbs (0 g sugar), and 5 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

White Rice nutrition facts (Joe's Crab Shack, US menu)

Full nutrition for a serving of White Rice:

Nutrient	Per serving
Calories	230 kcal
Protein	3 g
Carbohydrates	43 g
Sugars	0 g
Fat	5 g
Saturated fat	1 g
Fiber	0 g
Sodium	150 mg

Where the calories come from: about 5% protein, 75% carbs, and 20% fat (based on the macros).

See the full menu: every Joe's Crab Shack item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Joe's Crab Shack. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in White Rice at Joe's Crab Shack?

A serving of White Rice has 230 calories on the US menu.

What are the macros in Joe's Crab Shack White Rice?

It has 3 g protein, 43 g carbs (0 g sugar), and 5 g fat, and 150 mg sodium.

Is White Rice a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 75% carbs, and 20% fat (based on the macros).

Summary

A serving of White Rice at Joe's Crab Shack has 230 calories, with 3 g protein, 43 g carbs (0 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.