KFC BBQ Baked Beans, Individual: Calories and Nutrition

BBQ Baked Beans, Individual at KFC contains 240 calories per serving. It provides 14 g protein, 43 g carbs (18 g sugar), and 1.5 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

BBQ Baked Beans, Individual nutrition facts (KFC, US menu)

Full nutrition for a serving of BBQ Baked Beans, Individual:

Nutrient	Per serving
Calories	240 kcal
Protein	14 g
Carbohydrates	43 g
Sugars	18 g
Fat	1.5 g
Saturated fat	0 g
Fiber	9 g
Sodium	820 mg

Where the calories come from: about 23% protein, 71% carbs, and 6% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in BBQ Baked Beans, Individual at KFC?

A serving of BBQ Baked Beans, Individual has 240 calories on the US menu.

What are the macros in KFC BBQ Baked Beans, Individual?

It has 14 g protein, 43 g carbs (18 g sugar), and 1.5 g fat, and 820 mg sodium.

Is BBQ Baked Beans, Individual a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 71% carbs, and 6% fat (based on the macros).

Summary

A serving of BBQ Baked Beans, Individual at KFC has 240 calories, with 14 g protein, 43 g carbs (18 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.