KFC Chicken Littles: Calories and Nutrition

Chicken Littles at KFC contains 300 calories per serving. It provides 14 g protein, 26 g carbs (3 g sugar), and 15 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

Chicken Littles nutrition facts (KFC, US menu)

Full nutrition for a serving of Chicken Littles:

Nutrient	Per serving
Calories	300 kcal
Protein	14 g
Carbohydrates	26 g
Sugars	3 g
Fat	15 g
Saturated fat	2 g
Fiber	1 g
Sodium	610 mg

Where the calories come from: about 19% protein, 35% carbs, and 46% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Littles at KFC?

A serving of Chicken Littles has 300 calories on the US menu.

What are the macros in KFC Chicken Littles?

It has 14 g protein, 26 g carbs (3 g sugar), and 15 g fat, and 610 mg sodium.

Is Chicken Littles a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 35% carbs, and 46% fat (based on the macros).

Summary

A serving of Chicken Littles at KFC has 300 calories, with 14 g protein, 26 g carbs (3 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.