KFC Diet Mountain Dew, 16 fl oz: Calories and Nutrition
Diet Mountain Dew, 16 fl oz at KFC has 5 calories per serving, with 0 g protein, 1 g carbs (0 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Diet Mountain Dew, 16 fl oz at KFC contains 5 calories per serving. It provides 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, about 0% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.
Diet Mountain Dew, 16 fl oz nutrition facts (KFC, US menu)
Full nutrition for a serving (16 fl oz) of Diet Mountain Dew, 16 fl oz, shown per serving and per 100 g:
| Nutrient | Per serving (16 fl oz) | Per 100 g |
|---|---|---|
| Calories | 5 kcal | 1 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 1 g | 0 g |
| Sugars | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sodium | 75 mg | 17 mg |
Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
See the full menu: every KFC item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Diet Mountain Dew, 16 fl oz at KFC?
A serving (16 fl oz) of Diet Mountain Dew, 16 fl oz has 5 calories on the US menu.
What are the macros in KFC Diet Mountain Dew, 16 fl oz?
It has 0 g protein, 1 g carbs (0 g sugar), and 0 g fat, and 75 mg sodium.
Is Diet Mountain Dew, 16 fl oz a lot of calories?
At 5 calories it is about 0% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
Summary
A serving (16 fl oz) of Diet Mountain Dew, 16 fl oz at KFC has 5 calories, with 0 g protein, 1 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
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