KFC Extra Crispy Chicken Whole Wing: Calories and Nutrition
Extra Crispy Chicken Whole Wing at KFC has 170 calories per serving, with 10 g protein, 5 g carbs (0 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
Extra Crispy Chicken Whole Wing at KFC contains 170 calories per serving. It provides 10 g protein, 5 g carbs (0 g sugar), and 13 g fat, about 9% of a 2,000 calorie day. These are US menu figures.
Extra Crispy Chicken Whole Wing nutrition facts (KFC, US menu)
Full nutrition for a serving of Extra Crispy Chicken Whole Wing:
| Nutrient | Per serving |
|---|---|
| Calories | 170 kcal |
| Protein | 10 g |
| Carbohydrates | 5 g |
| Sugars | 0 g |
| Fat | 13 g |
| Saturated fat | 2 g |
| Fiber | 0 g |
| Sodium | 340 mg |
Where the calories come from: about 23% protein, 11% carbs, and 66% fat (based on the macros).
See the full menu: every KFC item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Extra Crispy Chicken Whole Wing at KFC?
A serving of Extra Crispy Chicken Whole Wing has 170 calories on the US menu.
What are the macros in KFC Extra Crispy Chicken Whole Wing?
It has 10 g protein, 5 g carbs (0 g sugar), and 13 g fat, and 340 mg sodium.
Is Extra Crispy Chicken Whole Wing a lot of calories?
At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 11% carbs, and 66% fat (based on the macros).
Summary
A serving of Extra Crispy Chicken Whole Wing at KFC has 170 calories, with 10 g protein, 5 g carbs (0 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.
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