KFC Honey BBQ Sandwich: Calories and Nutrition

Honey BBQ Sandwich at KFC contains 380 calories per serving. It provides 25 g protein, 59 g carbs (22 g sugar), and 4.5 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Honey BBQ Sandwich nutrition facts (KFC, US menu)

Full nutrition for a serving of Honey BBQ Sandwich:

Nutrient	Per serving
Calories	380 kcal
Protein	25 g
Carbohydrates	59 g
Sugars	22 g
Fat	4.5 g
Saturated fat	0.5 g
Fiber	3 g
Sodium	1440 mg

Where the calories come from: about 27% protein, 63% carbs, and 11% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey BBQ Sandwich at KFC?

A serving of Honey BBQ Sandwich has 380 calories on the US menu.

What are the macros in KFC Honey BBQ Sandwich?

It has 25 g protein, 59 g carbs (22 g sugar), and 4.5 g fat, and 1440 mg sodium.

Is Honey BBQ Sandwich a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 63% carbs, and 11% fat (based on the macros).

Summary

A serving of Honey BBQ Sandwich at KFC has 380 calories, with 25 g protein, 59 g carbs (22 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.