KFC Hot Wings: Calories and Nutrition

Hot Wings at KFC contains 70 calories per serving. It provides 4 g protein, 3 g carbs (0 g sugar), and 4 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Hot Wings nutrition facts (KFC, US menu)

Full nutrition for a serving of Hot Wings:

Nutrient	Per serving
Calories	70 kcal
Protein	4 g
Carbohydrates	3 g
Sugars	0 g
Fat	4 g
Saturated fat	1 g
Fiber	0 g
Sodium	160 mg

Where the calories come from: about 25% protein, 19% carbs, and 56% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hot Wings at KFC?

A serving of Hot Wings has 70 calories on the US menu.

What are the macros in KFC Hot Wings?

It has 4 g protein, 3 g carbs (0 g sugar), and 4 g fat, and 160 mg sodium.

Is Hot Wings a lot of calories?

At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 19% carbs, and 56% fat (based on the macros).

Summary

A serving of Hot Wings at KFC has 70 calories, with 4 g protein, 3 g carbs (0 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.