KFC Hot Wings Go Cup: Calories and Nutrition

Hot Wings Go Cup at KFC has 480 calories per serving, with 16 g protein, 43 g carbs (0 g sugar), and 25 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Hot Wings Go Cup at KFC contains 480 calories per serving. It provides 16 g protein, 43 g carbs (0 g sugar), and 25 g fat, about 24% of a 2,000 calorie day. These are US menu figures.

Hot Wings Go Cup nutrition facts (KFC, US menu)

Full nutrition for a serving of Hot Wings Go Cup:

Nutrient Per serving
Calories 480 kcal
Protein 16 g
Carbohydrates 43 g
Sugars 0 g
Fat 25 g
Saturated fat 4.5 g
Fiber 3 g
Sodium 1180 mg

Where the calories come from: about 14% protein, 37% carbs, and 49% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hot Wings Go Cup at KFC?

A serving of Hot Wings Go Cup has 480 calories on the US menu.

What are the macros in KFC Hot Wings Go Cup?

It has 16 g protein, 43 g carbs (0 g sugar), and 25 g fat, and 1180 mg sodium.

Is Hot Wings Go Cup a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 37% carbs, and 49% fat (based on the macros).

Summary

A serving of Hot Wings Go Cup at KFC has 480 calories, with 16 g protein, 43 g carbs (0 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.

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