KFC Kentucky Grilled Chicken Thigh: Calories and Nutrition

Kentucky Grilled Chicken Thigh at KFC contains 150 calories per serving. It provides 17 g protein, 17 g carbs (0 g sugar), and 9 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Kentucky Grilled Chicken Thigh nutrition facts (KFC, US menu)

Full nutrition for a serving of Kentucky Grilled Chicken Thigh:

Nutrient	Per serving
Calories	150 kcal
Protein	17 g
Carbohydrates	17 g
Sugars	0 g
Fat	9 g
Saturated fat	3 g
Fiber	0 g
Sodium	420 mg

Where the calories come from: about 31% protein, 31% carbs, and 37% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kentucky Grilled Chicken Thigh at KFC?

A serving of Kentucky Grilled Chicken Thigh has 150 calories on the US menu.

What are the macros in KFC Kentucky Grilled Chicken Thigh?

It has 17 g protein, 17 g carbs (0 g sugar), and 9 g fat, and 420 mg sodium.

Is Kentucky Grilled Chicken Thigh a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 31% carbs, and 37% fat (based on the macros).

Summary

A serving of Kentucky Grilled Chicken Thigh at KFC has 150 calories, with 17 g protein, 17 g carbs (0 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.