KFC KFC Cornbread Muffin: Calories and Nutrition

KFC Cornbread Muffin at KFC contains 210 calories per serving. It provides 3 g protein, 28 g carbs (11 g sugar), and 9 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

KFC Cornbread Muffin nutrition facts (KFC, US menu)

Full nutrition for a serving of KFC Cornbread Muffin:

Nutrient	Per serving
Calories	210 kcal
Protein	3 g
Carbohydrates	28 g
Sugars	11 g
Fat	9 g
Saturated fat	1.5 g
Sodium	240 mg

Where the calories come from: about 6% protein, 55% carbs, and 40% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in KFC Cornbread Muffin at KFC?

A serving of KFC Cornbread Muffin has 210 calories on the US menu.

What are the macros in KFC KFC Cornbread Muffin?

It has 3 g protein, 28 g carbs (11 g sugar), and 9 g fat, and 240 mg sodium.

Is KFC Cornbread Muffin a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 55% carbs, and 40% fat (based on the macros).

Summary

A serving of KFC Cornbread Muffin at KFC has 210 calories, with 3 g protein, 28 g carbs (11 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.