KFC KFC Livers: Calories and Nutrition

KFC Livers at KFC contains 230 calories per serving. It provides 17 g protein, 12 g carbs (0 g sugar), and 13 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

KFC Livers nutrition facts (KFC, US menu)

Full nutrition for a serving of KFC Livers:

Nutrient	Per serving
Calories	230 kcal
Protein	17 g
Carbohydrates	12 g
Sugars	0 g
Fat	13 g
Saturated fat	2.5 g
Fiber	0 g
Sodium	750 mg

Where the calories come from: about 29% protein, 21% carbs, and 50% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in KFC Livers at KFC?

A serving of KFC Livers has 230 calories on the US menu.

What are the macros in KFC KFC Livers?

It has 17 g protein, 12 g carbs (0 g sugar), and 13 g fat, and 750 mg sodium.

Is KFC Livers a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 21% carbs, and 50% fat (based on the macros).

Summary

A serving of KFC Livers at KFC has 230 calories, with 17 g protein, 12 g carbs (0 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.