KFC Original Recipe Chicken Thigh: Calories and Nutrition
Original Recipe Chicken Thigh at KFC has 280 calories per serving, with 19 g protein, 8 g carbs (0 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Original Recipe Chicken Thigh at KFC contains 280 calories per serving. It provides 19 g protein, 8 g carbs (0 g sugar), and 19 g fat, about 14% of a 2,000 calorie day. These are US menu figures.
Original Recipe Chicken Thigh nutrition facts (KFC, US menu)
Full nutrition for a serving of Original Recipe Chicken Thigh:
| Nutrient | Per serving |
|---|---|
| Calories | 280 kcal |
| Protein | 19 g |
| Carbohydrates | 8 g |
| Sugars | 0 g |
| Fat | 19 g |
| Saturated fat | 4.5 g |
| Fiber | 1 g |
| Sodium | 910 mg |
Where the calories come from: about 27% protein, 11% carbs, and 61% fat (based on the macros).
See the full menu: every KFC item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Original Recipe Chicken Thigh at KFC?
A serving of Original Recipe Chicken Thigh has 280 calories on the US menu.
What are the macros in KFC Original Recipe Chicken Thigh?
It has 19 g protein, 8 g carbs (0 g sugar), and 19 g fat, and 910 mg sodium.
Is Original Recipe Chicken Thigh a lot of calories?
At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 11% carbs, and 61% fat (based on the macros).
Summary
A serving of Original Recipe Chicken Thigh at KFC has 280 calories, with 19 g protein, 8 g carbs (0 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.
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