KFC Popcorn Nuggets, Kids: Calories and Nutrition

Popcorn Nuggets, Kids at KFC contains 290 calories per serving. It provides 13 g protein, 19 g carbs (0 g sugar), and 19 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Popcorn Nuggets, Kids nutrition facts (KFC, US menu)

Full nutrition for a serving of Popcorn Nuggets, Kids:

Nutrient	Per serving
Calories	290 kcal
Protein	13 g
Carbohydrates	19 g
Sugars	0 g
Fat	19 g
Saturated fat	2.5 g
Fiber	1 g
Sodium	870 mg

Where the calories come from: about 17% protein, 25% carbs, and 57% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Popcorn Nuggets, Kids at KFC?

A serving of Popcorn Nuggets, Kids has 290 calories on the US menu.

What are the macros in KFC Popcorn Nuggets, Kids?

It has 13 g protein, 19 g carbs (0 g sugar), and 19 g fat, and 870 mg sodium.

Is Popcorn Nuggets, Kids a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 25% carbs, and 57% fat (based on the macros).

Summary

A serving of Popcorn Nuggets, Kids at KFC has 290 calories, with 13 g protein, 19 g carbs (0 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.