KFC Popcorn Nuggets, Large: Calories and Nutrition

Popcorn Nuggets, Large at KFC contains 620 calories per serving. It provides 27 g protein, 39 g carbs (0 g sugar), and 39 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Popcorn Nuggets, Large nutrition facts (KFC, US menu)

Full nutrition for a serving of Popcorn Nuggets, Large:

Nutrient	Per serving
Calories	620 kcal
Protein	27 g
Carbohydrates	39 g
Sugars	0 g
Fat	39 g
Saturated fat	5 g
Fiber	2 g
Sodium	1820 mg

Where the calories come from: about 18% protein, 25% carbs, and 57% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Popcorn Nuggets, Large at KFC?

A serving of Popcorn Nuggets, Large has 620 calories on the US menu.

What are the macros in KFC Popcorn Nuggets, Large?

It has 27 g protein, 39 g carbs (0 g sugar), and 39 g fat, and 1820 mg sodium.

Is Popcorn Nuggets, Large a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 25% carbs, and 57% fat (based on the macros).

Summary

A serving of Popcorn Nuggets, Large at KFC has 620 calories, with 27 g protein, 39 g carbs (0 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.