KFC Spicy Crispy Chicken Breast: Calories and Nutrition

Spicy Crispy Chicken Breast at KFC has 350 calories per serving, with 30 g protein, 11 g carbs (0 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Spicy Crispy Chicken Breast at KFC contains 350 calories per serving. It provides 30 g protein, 11 g carbs (0 g sugar), and 20 g fat, about 18% of a 2,000 calorie day. These are US menu figures.

Spicy Crispy Chicken Breast nutrition facts (KFC, US menu)

Full nutrition for a serving of Spicy Crispy Chicken Breast:

Nutrient Per serving
Calories 350 kcal
Protein 30 g
Carbohydrates 11 g
Sugars 0 g
Fat 20 g
Saturated fat 3.5 g
Fiber 1 g
Sodium 1100 mg

Where the calories come from: about 35% protein, 13% carbs, and 52% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spicy Crispy Chicken Breast at KFC?

A serving of Spicy Crispy Chicken Breast has 350 calories on the US menu.

What are the macros in KFC Spicy Crispy Chicken Breast?

It has 30 g protein, 11 g carbs (0 g sugar), and 20 g fat, and 1100 mg sodium.

Is Spicy Crispy Chicken Breast a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 35% protein, 13% carbs, and 52% fat (based on the macros).

Summary

A serving of Spicy Crispy Chicken Breast at KFC has 350 calories, with 30 g protein, 11 g carbs (0 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!