KFC Tropicana Fruit Punch, 12 fl oz: Calories and Nutrition

Tropicana Fruit Punch, 12 fl oz at KFC contains 170 calories per serving. It provides 0 g protein, 45 g carbs (45 g sugar), and 0 g fat, about 9% of a 2,000 calorie day. One serving is about 12 fl oz. These are US menu figures.

Tropicana Fruit Punch, 12 fl oz nutrition facts (KFC, US menu)

Full nutrition for a serving (12 fl oz) of Tropicana Fruit Punch, 12 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (12 fl oz)	Per 100 g
Calories	170 kcal	50 kcal
Protein	0 g	0 g
Carbohydrates	45 g	13 g
Sugars	45 g	13 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	35 mg	10 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every KFC item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of KFC. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tropicana Fruit Punch, 12 fl oz at KFC?

A serving (12 fl oz) of Tropicana Fruit Punch, 12 fl oz has 170 calories on the US menu.

What are the macros in KFC Tropicana Fruit Punch, 12 fl oz?

It has 0 g protein, 45 g carbs (45 g sugar), and 0 g fat, and 35 mg sodium.

Is Tropicana Fruit Punch, 12 fl oz a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (12 fl oz) of Tropicana Fruit Punch, 12 fl oz at KFC has 170 calories, with 0 g protein, 45 g carbs (45 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.