Krispy Kreme Glazed Cinnamon Doughnut: Calories and Nutrition
Glazed Cinnamon Doughnut at Krispy Kreme has 220 calories per serving, with 3 g protein, 29 g carbs (17 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Glazed Cinnamon Doughnut at Krispy Kreme contains 220 calories per serving. It provides 3 g protein, 29 g carbs (17 g sugar), and 11 g fat, about 11% of a 2,000 calorie day. One serving is about 56 g. These are US menu figures.
Glazed Cinnamon Doughnut nutrition facts (Krispy Kreme, US menu)
Full nutrition for a serving (56 g) of Glazed Cinnamon Doughnut, shown per serving and per 100 g:
| Nutrient | Per serving (56 g) | Per 100 g |
|---|---|---|
| Calories | 220 kcal | 393 kcal |
| Protein | 3 g | 5 g |
| Carbohydrates | 29 g | 52 g |
| Sugars | 17 g | 30 g |
| Fat | 11 g | 20 g |
| Saturated fat | 5 g | 9 g |
| Sodium | 85 mg | 152 mg |
Where the calories come from: about 5% protein, 51% carbs, and 44% fat (based on the macros).
See the full menu: every Krispy Kreme item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krispy Kreme. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Glazed Cinnamon Doughnut at Krispy Kreme?
A serving (56 g) of Glazed Cinnamon Doughnut has 220 calories on the US menu.
What are the macros in Krispy Kreme Glazed Cinnamon Doughnut?
It has 3 g protein, 29 g carbs (17 g sugar), and 11 g fat, and 85 mg sodium.
Is Glazed Cinnamon Doughnut a lot of calories?
At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 51% carbs, and 44% fat (based on the macros).
Summary
A serving (56 g) of Glazed Cinnamon Doughnut at Krispy Kreme has 220 calories, with 3 g protein, 29 g carbs (17 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.
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