Krispy Kreme Glazed Cinnamon Doughnut: Calories and Nutrition

Glazed Cinnamon Doughnut at Krispy Kreme has 220 calories per serving, with 3 g protein, 29 g carbs (17 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Glazed Cinnamon Doughnut at Krispy Kreme contains 220 calories per serving. It provides 3 g protein, 29 g carbs (17 g sugar), and 11 g fat, about 11% of a 2,000 calorie day. One serving is about 56 g. These are US menu figures.

Glazed Cinnamon Doughnut nutrition facts (Krispy Kreme, US menu)

Full nutrition for a serving (56 g) of Glazed Cinnamon Doughnut, shown per serving and per 100 g:

Nutrient Per serving (56 g) Per 100 g
Calories 220 kcal 393 kcal
Protein 3 g 5 g
Carbohydrates 29 g 52 g
Sugars 17 g 30 g
Fat 11 g 20 g
Saturated fat 5 g 9 g
Sodium 85 mg 152 mg

Where the calories come from: about 5% protein, 51% carbs, and 44% fat (based on the macros).

See the full menu: every Krispy Kreme item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krispy Kreme. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Glazed Cinnamon Doughnut at Krispy Kreme?

A serving (56 g) of Glazed Cinnamon Doughnut has 220 calories on the US menu.

What are the macros in Krispy Kreme Glazed Cinnamon Doughnut?

It has 3 g protein, 29 g carbs (17 g sugar), and 11 g fat, and 85 mg sodium.

Is Glazed Cinnamon Doughnut a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 51% carbs, and 44% fat (based on the macros).

Summary

A serving (56 g) of Glazed Cinnamon Doughnut at Krispy Kreme has 220 calories, with 3 g protein, 29 g carbs (17 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!