Krispy Kreme Maple Iced Glazed Doughnut: Calories and Nutrition

Maple Iced Glazed Doughnut at Krispy Kreme has 240 calories per serving, with 3 g protein, 34 g carbs (21 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Maple Iced Glazed Doughnut at Krispy Kreme contains 240 calories per serving. It provides 3 g protein, 34 g carbs (21 g sugar), and 11 g fat, about 12% of a 2,000 calorie day. One serving is about 63 g. These are US menu figures.

Maple Iced Glazed Doughnut nutrition facts (Krispy Kreme, US menu)

Full nutrition for a serving (63 g) of Maple Iced Glazed Doughnut, shown per serving and per 100 g:

Nutrient Per serving (63 g) Per 100 g
Calories 240 kcal 381 kcal
Protein 3 g 5 g
Carbohydrates 34 g 54 g
Sugars 21 g 33 g
Fat 11 g 17 g
Saturated fat 5 g 8 g
Sodium 85 mg 135 mg

Where the calories come from: about 5% protein, 55% carbs, and 40% fat (based on the macros).

See the full menu: every Krispy Kreme item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krispy Kreme. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Maple Iced Glazed Doughnut at Krispy Kreme?

A serving (63 g) of Maple Iced Glazed Doughnut has 240 calories on the US menu.

What are the macros in Krispy Kreme Maple Iced Glazed Doughnut?

It has 3 g protein, 34 g carbs (21 g sugar), and 11 g fat, and 85 mg sodium.

Is Maple Iced Glazed Doughnut a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 55% carbs, and 40% fat (based on the macros).

Summary

A serving (63 g) of Maple Iced Glazed Doughnut at Krispy Kreme has 240 calories, with 3 g protein, 34 g carbs (21 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

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