Krispy Kreme Oreo Cookies & Kreme Doughnut: Calories and Nutrition
Oreo Cookies & Kreme Doughnut at Krispy Kreme has 420 calories per serving, with 5 g protein, 53 g carbs (29 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Oreo Cookies & Kreme Doughnut at Krispy Kreme contains 420 calories per serving. It provides 5 g protein, 53 g carbs (29 g sugar), and 22 g fat, about 21% of a 2,000 calorie day. One serving is about 92 g. These are US menu figures.
Oreo Cookies & Kreme Doughnut nutrition facts (Krispy Kreme, US menu)
Full nutrition for a serving (92 g) of Oreo Cookies & Kreme Doughnut, shown per serving and per 100 g:
| Nutrient | Per serving (92 g) | Per 100 g |
|---|---|---|
| Calories | 420 kcal | 457 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 53 g | 58 g |
| Sugars | 29 g | 32 g |
| Fat | 22 g | 24 g |
| Saturated fat | 9 g | 10 g |
| Fiber | 1 g | 1 g |
| Sodium | 200 mg | 217 mg |
Where the calories come from: about 5% protein, 49% carbs, and 46% fat (based on the macros).
See the full menu: every Krispy Kreme item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krispy Kreme. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Oreo Cookies & Kreme Doughnut at Krispy Kreme?
A serving (92 g) of Oreo Cookies & Kreme Doughnut has 420 calories on the US menu.
What are the macros in Krispy Kreme Oreo Cookies & Kreme Doughnut?
It has 5 g protein, 53 g carbs (29 g sugar), and 22 g fat, and 200 mg sodium.
Is Oreo Cookies & Kreme Doughnut a lot of calories?
At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 49% carbs, and 46% fat (based on the macros).
Summary
A serving (92 g) of Oreo Cookies & Kreme Doughnut at Krispy Kreme has 420 calories, with 5 g protein, 53 g carbs (29 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.
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