Krispy Kreme Original Glazed Doughnut: Calories and Nutrition

Original Glazed Doughnut at Krispy Kreme contains 190 calories per serving. It provides 3 g protein, 22 g carbs (10 g sugar), and 11 g fat, about 10% of a 2,000 calorie day. One serving is about 49 g. These are US menu figures.

Original Glazed Doughnut nutrition facts (Krispy Kreme, US menu)

Full nutrition for a serving (49 g) of Original Glazed Doughnut, shown per serving and per 100 g:

Nutrient	Per serving (49 g)	Per 100 g
Calories	190 kcal	388 kcal
Protein	3 g	6 g
Carbohydrates	22 g	45 g
Sugars	10 g	20 g
Fat	11 g	22 g
Saturated fat	5 g	10 g
Sodium	85 mg	173 mg

Where the calories come from: about 6% protein, 44% carbs, and 50% fat (based on the macros).

See the full menu: every Krispy Kreme item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krispy Kreme. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Original Glazed Doughnut at Krispy Kreme?

A serving (49 g) of Original Glazed Doughnut has 190 calories on the US menu.

What are the macros in Krispy Kreme Original Glazed Doughnut?

It has 3 g protein, 22 g carbs (10 g sugar), and 11 g fat, and 85 mg sodium.

Is Original Glazed Doughnut a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 44% carbs, and 50% fat (based on the macros).

Summary

A serving (49 g) of Original Glazed Doughnut at Krispy Kreme has 190 calories, with 3 g protein, 22 g carbs (10 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.