Krispy Kreme Powdered Blueberry Filled: Calories and Nutrition

Powdered Blueberry Filled at Krispy Kreme contains 270 calories per serving. It provides 4 g protein, 31 g carbs (11 g sugar), and 14 g fat, about 14% of a 2,000 calorie day. One serving is about 76 g. These are US menu figures.

Powdered Blueberry Filled nutrition facts (Krispy Kreme, US menu)

Full nutrition for a serving (76 g) of Powdered Blueberry Filled, shown per serving and per 100 g:

Nutrient	Per serving (76 g)	Per 100 g
Calories	270 kcal	355 kcal
Protein	4 g	5 g
Carbohydrates	31 g	41 g
Sugars	11 g	14 g
Fat	14 g	18 g
Saturated fat	7 g	9 g
Sodium	130 mg	171 mg

Where the calories come from: about 6% protein, 47% carbs, and 47% fat (based on the macros).

See the full menu: every Krispy Kreme item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krispy Kreme. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Powdered Blueberry Filled at Krispy Kreme?

A serving (76 g) of Powdered Blueberry Filled has 270 calories on the US menu.

What are the macros in Krispy Kreme Powdered Blueberry Filled?

It has 4 g protein, 31 g carbs (11 g sugar), and 14 g fat, and 130 mg sodium.

Is Powdered Blueberry Filled a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 47% carbs, and 47% fat (based on the macros).

Summary

A serving (76 g) of Powdered Blueberry Filled at Krispy Kreme has 270 calories, with 4 g protein, 31 g carbs (11 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.