Krispy Kreme Powdered Lemon Kreme Filled Doughnut: Calories and Nutrition

Powdered Lemon Kreme Filled Doughnut at Krispy Kreme contains 290 calories per serving. It provides 4 g protein, 32 g carbs (13 g sugar), and 17 g fat, about 14% of a 2,000 calorie day. One serving is about 76 g. These are US menu figures.

Powdered Lemon Kreme Filled Doughnut nutrition facts (Krispy Kreme, US menu)

Full nutrition for a serving (76 g) of Powdered Lemon Kreme Filled Doughnut, shown per serving and per 100 g:

Nutrient	Per serving (76 g)	Per 100 g
Calories	290 kcal	382 kcal
Protein	4 g	5 g
Carbohydrates	32 g	42 g
Sugars	13 g	17 g
Fat	17 g	22 g
Saturated fat	8 g	11 g
Sodium	135 mg	178 mg

Where the calories come from: about 5% protein, 43% carbs, and 52% fat (based on the macros).

See the full menu: every Krispy Kreme item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krispy Kreme. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Powdered Lemon Kreme Filled Doughnut at Krispy Kreme?

A serving (76 g) of Powdered Lemon Kreme Filled Doughnut has 290 calories on the US menu.

What are the macros in Krispy Kreme Powdered Lemon Kreme Filled Doughnut?

It has 4 g protein, 32 g carbs (13 g sugar), and 17 g fat, and 135 mg sodium.

Is Powdered Lemon Kreme Filled Doughnut a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 43% carbs, and 52% fat (based on the macros).

Summary

A serving (76 g) of Powdered Lemon Kreme Filled Doughnut at Krispy Kreme has 290 calories, with 4 g protein, 32 g carbs (13 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.