Krystal 12 Bone In Wings: Calories and Nutrition

12 Bone In Wings at Krystal contains 1170 calories per serving. It provides 54 g protein, 36 g carbs (12 g sugar), and 90 g fat, about 59% of a 2,000 calorie day. These are US menu figures.

12 Bone In Wings nutrition facts (Krystal, US menu)

Full nutrition for a serving of 12 Bone In Wings:

Nutrient	Per serving
Calories	1170 kcal
Protein	54 g
Carbohydrates	36 g
Sugars	12 g
Fat	90 g
Saturated fat	33 g
Fiber	6 g
Sodium	2940 mg

Where the calories come from: about 18% protein, 12% carbs, and 69% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 12 Bone In Wings at Krystal?

A serving of 12 Bone In Wings has 1170 calories on the US menu.

What are the macros in Krystal 12 Bone In Wings?

It has 54 g protein, 36 g carbs (12 g sugar), and 90 g fat, and 2940 mg sodium.

Is 12 Bone In Wings a lot of calories?

At 1170 calories it is about 59% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 12% carbs, and 69% fat (based on the macros).

Summary

A serving of 12 Bone In Wings at Krystal has 1170 calories, with 54 g protein, 36 g carbs (12 g sugar), and 90 g fat. Log it in Nutrola to track it against your day.