Krystal 12 Boneless Wings w/ BBQ Sauce: Calories and Nutrition

12 Boneless Wings w/ BBQ Sauce at Krystal contains 1080 calories per serving. It provides 56 g protein, 103 g carbs (32 g sugar), and 47 g fat, about 54% of a 2,000 calorie day. These are US menu figures.

12 Boneless Wings w/ BBQ Sauce nutrition facts (Krystal, US menu)

Full nutrition for a serving of 12 Boneless Wings w/ BBQ Sauce:

Nutrient	Per serving
Calories	1080 kcal
Protein	56 g
Carbohydrates	103 g
Sugars	32 g
Fat	47 g
Saturated fat	18 g
Fiber	4 g
Sodium	4040 mg

Where the calories come from: about 21% protein, 39% carbs, and 40% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 12 Boneless Wings w/ BBQ Sauce at Krystal?

A serving of 12 Boneless Wings w/ BBQ Sauce has 1080 calories on the US menu.

What are the macros in Krystal 12 Boneless Wings w/ BBQ Sauce?

It has 56 g protein, 103 g carbs (32 g sugar), and 47 g fat, and 4040 mg sodium.

Is 12 Boneless Wings w/ BBQ Sauce a lot of calories?

At 1080 calories it is about 54% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 39% carbs, and 40% fat (based on the macros).

Summary

A serving of 12 Boneless Wings w/ BBQ Sauce at Krystal has 1080 calories, with 56 g protein, 103 g carbs (32 g sugar), and 47 g fat. Log it in Nutrola to track it against your day.