Krystal 2 Krystals & 6 Boneless Wings BBQ: Calories and Nutrition

2 Krystals & 6 Boneless Wings BBQ at Krystal has 920 calories per serving, with 42 g protein, 100 g carbs (34 g sugar), and 39 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

2 Krystals & 6 Boneless Wings BBQ at Krystal contains 920 calories per serving. It provides 42 g protein, 100 g carbs (34 g sugar), and 39 g fat, about 46% of a 2,000 calorie day. These are US menu figures.

2 Krystals & 6 Boneless Wings BBQ nutrition facts (Krystal, US menu)

Full nutrition for a serving of 2 Krystals & 6 Boneless Wings BBQ:

Nutrient Per serving
Calories 920 kcal
Protein 42 g
Carbohydrates 100 g
Sugars 34 g
Fat 39 g
Saturated fat 16 g
Fiber 4 g
Sodium 3170 mg

Where the calories come from: about 18% protein, 44% carbs, and 38% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Krystals & 6 Boneless Wings BBQ at Krystal?

A serving of 2 Krystals & 6 Boneless Wings BBQ has 920 calories on the US menu.

What are the macros in Krystal 2 Krystals & 6 Boneless Wings BBQ?

It has 42 g protein, 100 g carbs (34 g sugar), and 39 g fat, and 3170 mg sodium.

Is 2 Krystals & 6 Boneless Wings BBQ a lot of calories?

At 920 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 44% carbs, and 38% fat (based on the macros).

Summary

A serving of 2 Krystals & 6 Boneless Wings BBQ at Krystal has 920 calories, with 42 g protein, 100 g carbs (34 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.

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