Krystal 2 Krystals & 6 Boneless Wings Buffalo: Calories and Nutrition

2 Krystals & 6 Boneless Wings Buffalo at Krystal has 760 calories per serving, with 40 g protein, 67 g carbs (2 g sugar), and 38 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

2 Krystals & 6 Boneless Wings Buffalo at Krystal contains 760 calories per serving. It provides 40 g protein, 67 g carbs (2 g sugar), and 38 g fat, about 38% of a 2,000 calorie day. These are US menu figures.

2 Krystals & 6 Boneless Wings Buffalo nutrition facts (Krystal, US menu)

Full nutrition for a serving of 2 Krystals & 6 Boneless Wings Buffalo:

Nutrient Per serving
Calories 760 kcal
Protein 40 g
Carbohydrates 67 g
Sugars 2 g
Fat 38 g
Saturated fat 13 g
Fiber 4 g
Sodium 3810 mg

Where the calories come from: about 21% protein, 35% carbs, and 44% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Krystals & 6 Boneless Wings Buffalo at Krystal?

A serving of 2 Krystals & 6 Boneless Wings Buffalo has 760 calories on the US menu.

What are the macros in Krystal 2 Krystals & 6 Boneless Wings Buffalo?

It has 40 g protein, 67 g carbs (2 g sugar), and 38 g fat, and 3810 mg sodium.

Is 2 Krystals & 6 Boneless Wings Buffalo a lot of calories?

At 760 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 35% carbs, and 44% fat (based on the macros).

Summary

A serving of 2 Krystals & 6 Boneless Wings Buffalo at Krystal has 760 calories, with 40 g protein, 67 g carbs (2 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.

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