Krystal 24 Krystals: Calories and Nutrition

24 Krystals at Krystal contains 3080 calories per serving. It provides 151 g protein, 372 g carbs (29 g sugar), and 140 g fat, about 154% of a 2,000 calorie day. These are US menu figures.

24 Krystals nutrition facts (Krystal, US menu)

Full nutrition for a serving of 24 Krystals:

Nutrient	Per serving
Calories	3080 kcal
Protein	151 g
Carbohydrates	372 g
Sugars	29 g
Fat	140 g
Saturated fat	48 g
Fiber	27 g
Sodium	7270 mg

Where the calories come from: about 18% protein, 44% carbs, and 38% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 24 Krystals at Krystal?

A serving of 24 Krystals has 3080 calories on the US menu.

What are the macros in Krystal 24 Krystals?

It has 151 g protein, 372 g carbs (29 g sugar), and 140 g fat, and 7270 mg sodium.

Is 24 Krystals a lot of calories?

At 3080 calories it is about 154% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 44% carbs, and 38% fat (based on the macros).

Summary

A serving of 24 Krystals at Krystal has 3080 calories, with 151 g protein, 372 g carbs (29 g sugar), and 140 g fat. Log it in Nutrola to track it against your day.