Krystal 3 Egg Breakfast w/ Sausage & Biscuit Only: Calories and Nutrition

3 Egg Breakfast w/ Sausage & Biscuit Only at Krystal contains 520 calories per serving. It provides 20 g protein, 28 g carbs (2 g sugar), and 36 g fat, about 26% of a 2,000 calorie day. These are US menu figures.

3 Egg Breakfast w/ Sausage & Biscuit Only nutrition facts (Krystal, US menu)

Full nutrition for a serving of 3 Egg Breakfast w/ Sausage & Biscuit Only:

Nutrient	Per serving
Calories	520 kcal
Protein	20 g
Carbohydrates	28 g
Sugars	2 g
Fat	36 g
Saturated fat	20 g
Fiber	1 g
Sodium	1030 mg

Where the calories come from: about 16% protein, 22% carbs, and 63% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 3 Egg Breakfast w/ Sausage & Biscuit Only at Krystal?

A serving of 3 Egg Breakfast w/ Sausage & Biscuit Only has 520 calories on the US menu.

What are the macros in Krystal 3 Egg Breakfast w/ Sausage & Biscuit Only?

It has 20 g protein, 28 g carbs (2 g sugar), and 36 g fat, and 1030 mg sodium.

Is 3 Egg Breakfast w/ Sausage & Biscuit Only a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 22% carbs, and 63% fat (based on the macros).

Summary

A serving of 3 Egg Breakfast w/ Sausage & Biscuit Only at Krystal has 520 calories, with 20 g protein, 28 g carbs (2 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.