Krystal Bacon Biscuit: Calories and Nutrition

Bacon Biscuit at Krystal has 380 calories per serving, with 13 g protein, 28 g carbs (3 g sugar), and 23 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bacon Biscuit at Krystal contains 380 calories per serving. It provides 13 g protein, 28 g carbs (3 g sugar), and 23 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Bacon Biscuit nutrition facts (Krystal, US menu)

Full nutrition for a serving of Bacon Biscuit:

Nutrient Per serving
Calories 380 kcal
Protein 13 g
Carbohydrates 28 g
Sugars 3 g
Fat 23 g
Saturated fat 17 g
Fiber 1 g
Sodium 1180 mg

Where the calories come from: about 14% protein, 30% carbs, and 56% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon Biscuit at Krystal?

A serving of Bacon Biscuit has 380 calories on the US menu.

What are the macros in Krystal Bacon Biscuit?

It has 13 g protein, 28 g carbs (3 g sugar), and 23 g fat, and 1180 mg sodium.

Is Bacon Biscuit a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 30% carbs, and 56% fat (based on the macros).

Summary

A serving of Bacon Biscuit at Krystal has 380 calories, with 13 g protein, 28 g carbs (3 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!