Krystal Caramel Mocha Frost: Calories and Nutrition

Caramel Mocha Frost at Krystal has 440 calories per serving, with 7 g protein, 63 g carbs (48 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Caramel Mocha Frost at Krystal contains 440 calories per serving. It provides 7 g protein, 63 g carbs (48 g sugar), and 19 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Caramel Mocha Frost nutrition facts (Krystal, US menu)

Full nutrition for a serving of Caramel Mocha Frost:

Nutrient Per serving
Calories 440 kcal
Protein 7 g
Carbohydrates 63 g
Sugars 48 g
Fat 19 g
Saturated fat 11 g
Fiber 0 g
Sodium 120 mg

Where the calories come from: about 6% protein, 56% carbs, and 38% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Caramel Mocha Frost at Krystal?

A serving of Caramel Mocha Frost has 440 calories on the US menu.

What are the macros in Krystal Caramel Mocha Frost?

It has 7 g protein, 63 g carbs (48 g sugar), and 19 g fat, and 120 mg sodium.

Is Caramel Mocha Frost a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 56% carbs, and 38% fat (based on the macros).

Summary

A serving of Caramel Mocha Frost at Krystal has 440 calories, with 7 g protein, 63 g carbs (48 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.

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