Krystal Chik Biscuit: Calories and Nutrition

Chik Biscuit at Krystal contains 380 calories per serving. It provides 12 g protein, 36 g carbs (3 g sugar), and 21 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Chik Biscuit nutrition facts (Krystal, US menu)

Full nutrition for a serving of Chik Biscuit:

Nutrient	Per serving
Calories	380 kcal
Protein	12 g
Carbohydrates	36 g
Sugars	3 g
Fat	21 g
Saturated fat	16 g
Fiber	1 g
Sodium	1070 mg

Where the calories come from: about 13% protein, 38% carbs, and 50% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chik Biscuit at Krystal?

A serving of Chik Biscuit has 380 calories on the US menu.

What are the macros in Krystal Chik Biscuit?

It has 12 g protein, 36 g carbs (3 g sugar), and 21 g fat, and 1070 mg sodium.

Is Chik Biscuit a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 38% carbs, and 50% fat (based on the macros).

Summary

A serving of Chik Biscuit at Krystal has 380 calories, with 12 g protein, 36 g carbs (3 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.