Krystal Chocolate Sundae: Calories and Nutrition

Chocolate Sundae at Krystal contains 310 calories per serving. It provides 6 g protein, 57 g carbs (50 g sugar), and 8 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Chocolate Sundae nutrition facts (Krystal, US menu)

Full nutrition for a serving of Chocolate Sundae:

Nutrient	Per serving
Calories	310 kcal
Protein	6 g
Carbohydrates	57 g
Sugars	50 g
Fat	8 g
Saturated fat	5 g
Fiber	1 g
Sodium	170 mg

Where the calories come from: about 7% protein, 70% carbs, and 22% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Sundae at Krystal?

A serving of Chocolate Sundae has 310 calories on the US menu.

What are the macros in Krystal Chocolate Sundae?

It has 6 g protein, 57 g carbs (50 g sugar), and 8 g fat, and 170 mg sodium.

Is Chocolate Sundae a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 70% carbs, and 22% fat (based on the macros).

Summary

A serving of Chocolate Sundae at Krystal has 310 calories, with 6 g protein, 57 g carbs (50 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.