Krystal Corn Pup: Calories and Nutrition

Corn Pup at Krystal contains 250 calories per serving. It provides 5 g protein, 18 g carbs (5 g sugar), and 17 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Corn Pup nutrition facts (Krystal, US menu)

Full nutrition for a serving of Corn Pup:

Nutrient	Per serving
Calories	250 kcal
Protein	5 g
Carbohydrates	18 g
Sugars	5 g
Fat	17 g
Saturated fat	8 g
Fiber	0 g
Sodium	510 mg

Where the calories come from: about 8% protein, 29% carbs, and 62% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Corn Pup at Krystal?

A serving of Corn Pup has 250 calories on the US menu.

What are the macros in Krystal Corn Pup?

It has 5 g protein, 18 g carbs (5 g sugar), and 17 g fat, and 510 mg sodium.

Is Corn Pup a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 29% carbs, and 62% fat (based on the macros).

Summary

A serving of Corn Pup at Krystal has 250 calories, with 5 g protein, 18 g carbs (5 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.