Krystal Large Fries: Calories and Nutrition

Large Fries at Krystal contains 300 calories per serving. It provides 3 g protein, 30 g carbs (0 g sugar), and 19 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

Large Fries nutrition facts (Krystal, US menu)

Full nutrition for a serving of Large Fries:

Nutrient	Per serving
Calories	300 kcal
Protein	3 g
Carbohydrates	30 g
Sugars	0 g
Fat	19 g
Saturated fat	7 g
Fiber	3 g
Sodium	300 mg

Where the calories come from: about 4% protein, 40% carbs, and 56% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Large Fries at Krystal?

A serving of Large Fries has 300 calories on the US menu.

What are the macros in Krystal Large Fries?

It has 3 g protein, 30 g carbs (0 g sugar), and 19 g fat, and 300 mg sodium.

Is Large Fries a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 40% carbs, and 56% fat (based on the macros).

Summary

A serving of Large Fries at Krystal has 300 calories, with 3 g protein, 30 g carbs (0 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.