Krystal Oreo Shake, Regular: Calories and Nutrition

Oreo Shake, Regular at Krystal has 650 calories per serving, with 13 g protein, 101 g carbs (52 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Oreo Shake, Regular at Krystal contains 650 calories per serving. It provides 13 g protein, 101 g carbs (52 g sugar), and 22 g fat, about 33% of a 2,000 calorie day. These are US menu figures.

Oreo Shake, Regular nutrition facts (Krystal, US menu)

Full nutrition for a serving of Oreo Shake, Regular:

Nutrient Per serving
Calories 650 kcal
Protein 13 g
Carbohydrates 101 g
Sugars 52 g
Fat 22 g
Saturated fat 13 g
Fiber 0 g
Sodium 460 mg

Where the calories come from: about 8% protein, 62% carbs, and 30% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Oreo Shake, Regular at Krystal?

A serving of Oreo Shake, Regular has 650 calories on the US menu.

What are the macros in Krystal Oreo Shake, Regular?

It has 13 g protein, 101 g carbs (52 g sugar), and 22 g fat, and 460 mg sodium.

Is Oreo Shake, Regular a lot of calories?

At 650 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 62% carbs, and 30% fat (based on the macros).

Summary

A serving of Oreo Shake, Regular at Krystal has 650 calories, with 13 g protein, 101 g carbs (52 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.

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