Krystal Oreo Sundae: Calories and Nutrition

Oreo Sundae at Krystal contains 350 calories per serving. It provides 6 g protein, 54 g carbs (40 g sugar), and 13 g fat, about 18% of a 2,000 calorie day. These are US menu figures.

Oreo Sundae nutrition facts (Krystal, US menu)

Full nutrition for a serving of Oreo Sundae:

Nutrient	Per serving
Calories	350 kcal
Protein	6 g
Carbohydrates	54 g
Sugars	40 g
Fat	13 g
Saturated fat	7 g
Fiber	0 g
Sodium	260 mg

Where the calories come from: about 7% protein, 61% carbs, and 33% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Oreo Sundae at Krystal?

A serving of Oreo Sundae has 350 calories on the US menu.

What are the macros in Krystal Oreo Sundae?

It has 6 g protein, 54 g carbs (40 g sugar), and 13 g fat, and 260 mg sodium.

Is Oreo Sundae a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 61% carbs, and 33% fat (based on the macros).

Summary

A serving of Oreo Sundae at Krystal has 350 calories, with 6 g protein, 54 g carbs (40 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.