Krystal Sausage Gravy Scrambler: Calories and Nutrition

Sausage Gravy Scrambler at Krystal contains 600 calories per serving. It provides 15 g protein, 45 g carbs (3 g sugar), and 40 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Sausage Gravy Scrambler nutrition facts (Krystal, US menu)

Full nutrition for a serving of Sausage Gravy Scrambler:

Nutrient	Per serving
Calories	600 kcal
Protein	15 g
Carbohydrates	45 g
Sugars	3 g
Fat	40 g
Saturated fat	21 g
Fiber	1 g
Sodium	1870 mg

Where the calories come from: about 10% protein, 30% carbs, and 60% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage Gravy Scrambler at Krystal?

A serving of Sausage Gravy Scrambler has 600 calories on the US menu.

What are the macros in Krystal Sausage Gravy Scrambler?

It has 15 g protein, 45 g carbs (3 g sugar), and 40 g fat, and 1870 mg sodium.

Is Sausage Gravy Scrambler a lot of calories?

At 600 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 30% carbs, and 60% fat (based on the macros).

Summary

A serving of Sausage Gravy Scrambler at Krystal has 600 calories, with 15 g protein, 45 g carbs (3 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.