Krystal Soft Serve Ice Cream Cone: Calories and Nutrition

Soft Serve Ice Cream Cone at Krystal contains 260 calories per serving. It provides 6 g protein, 40 g carbs (31 g sugar), and 8 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Soft Serve Ice Cream Cone nutrition facts (Krystal, US menu)

Full nutrition for a serving of Soft Serve Ice Cream Cone:

Nutrient	Per serving
Calories	260 kcal
Protein	6 g
Carbohydrates	40 g
Sugars	31 g
Fat	8 g
Saturated fat	5 g
Fiber	0 g
Sodium	180 mg

Where the calories come from: about 9% protein, 63% carbs, and 28% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Soft Serve Ice Cream Cone at Krystal?

A serving of Soft Serve Ice Cream Cone has 260 calories on the US menu.

What are the macros in Krystal Soft Serve Ice Cream Cone?

It has 6 g protein, 40 g carbs (31 g sugar), and 8 g fat, and 180 mg sodium.

Is Soft Serve Ice Cream Cone a lot of calories?

At 260 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 63% carbs, and 28% fat (based on the macros).

Summary

A serving of Soft Serve Ice Cream Cone at Krystal has 260 calories, with 6 g protein, 40 g carbs (31 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.