Krystal Vanilla Shake, Large: Calories and Nutrition

Vanilla Shake, Large at Krystal has 730 calories per serving, with 18 g protein, 117 g carbs (104 g sugar), and 22 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Vanilla Shake, Large at Krystal contains 730 calories per serving. It provides 18 g protein, 117 g carbs (104 g sugar), and 22 g fat, about 37% of a 2,000 calorie day. These are US menu figures.

Vanilla Shake, Large nutrition facts (Krystal, US menu)

Full nutrition for a serving of Vanilla Shake, Large:

Nutrient Per serving
Calories 730 kcal
Protein 18 g
Carbohydrates 117 g
Sugars 104 g
Fat 22 g
Saturated fat 15 g
Fiber 0 g
Sodium 510 mg

Where the calories come from: about 10% protein, 63% carbs, and 27% fat (based on the macros).

See the full menu: every Krystal item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Krystal. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vanilla Shake, Large at Krystal?

A serving of Vanilla Shake, Large has 730 calories on the US menu.

What are the macros in Krystal Vanilla Shake, Large?

It has 18 g protein, 117 g carbs (104 g sugar), and 22 g fat, and 510 mg sodium.

Is Vanilla Shake, Large a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 63% carbs, and 27% fat (based on the macros).

Summary

A serving of Vanilla Shake, Large at Krystal has 730 calories, with 18 g protein, 117 g carbs (104 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.

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