Long John Silver's Broccoli Cheese Soup: Calories and Nutrition

Broccoli Cheese Soup at Long John Silver's contains 220 calories per serving. It provides 5 g protein, 8 g carbs (2 g sugar), and 18 g fat, about 11% of a 2,000 calorie day. One serving is about 210 g. These are US menu figures.

Broccoli Cheese Soup nutrition facts (Long John Silver's, US menu)

Full nutrition for a serving (210 g) of Broccoli Cheese Soup, shown per serving and per 100 g:

Nutrient	Per serving (210 g)	Per 100 g
Calories	220 kcal	105 kcal
Protein	5 g	2 g
Carbohydrates	8 g	4 g
Sugars	2 g	1 g
Fat	18 g	9 g
Saturated fat	8 g	4 g
Fiber	1 g	0 g
Sodium	650 mg	310 mg

Where the calories come from: about 9% protein, 15% carbs, and 76% fat (based on the macros).

See the full menu: every Long John Silver's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Long John Silver's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Broccoli Cheese Soup at Long John Silver's?

A serving (210 g) of Broccoli Cheese Soup has 220 calories on the US menu.

What are the macros in Long John Silver's Broccoli Cheese Soup?

It has 5 g protein, 8 g carbs (2 g sugar), and 18 g fat, and 650 mg sodium.

Is Broccoli Cheese Soup a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 15% carbs, and 76% fat (based on the macros).

Summary

A serving (210 g) of Broccoli Cheese Soup at Long John Silver's has 220 calories, with 5 g protein, 8 g carbs (2 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.