Long John Silver's Clam Chowder: Calories and Nutrition
Clam Chowder at Long John Silver's has 230 calories per serving, with 9 g protein, 16 g carbs (0 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Clam Chowder at Long John Silver's contains 230 calories per serving. It provides 9 g protein, 16 g carbs (0 g sugar), and 16 g fat, about 12% of a 2,000 calorie day. One serving is about 227 g. These are US menu figures.
Clam Chowder nutrition facts (Long John Silver's, US menu)
Full nutrition for a serving (227 g) of Clam Chowder, shown per serving and per 100 g:
| Nutrient | Per serving (227 g) | Per 100 g |
|---|---|---|
| Calories | 230 kcal | 101 kcal |
| Protein | 9 g | 4 g |
| Carbohydrates | 16 g | 7 g |
| Sugars | 0 g | 0 g |
| Fat | 16 g | 7 g |
| Saturated fat | 6 g | 3 g |
| Fiber | 0 g | 0 g |
| Sodium | 820 mg | 361 mg |
Where the calories come from: about 15% protein, 26% carbs, and 59% fat (based on the macros).
See the full menu: every Long John Silver's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Long John Silver's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Clam Chowder at Long John Silver's?
A serving (227 g) of Clam Chowder has 230 calories on the US menu.
What are the macros in Long John Silver's Clam Chowder?
It has 9 g protein, 16 g carbs (0 g sugar), and 16 g fat, and 820 mg sodium.
Is Clam Chowder a lot of calories?
At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 26% carbs, and 59% fat (based on the macros).
Summary
A serving (227 g) of Clam Chowder at Long John Silver's has 230 calories, with 9 g protein, 16 g carbs (0 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.
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