Long John Silver's Corn: Calories and Nutrition

Corn at Long John Silver's contains 160 calories per serving. It provides 2 g protein, 19 g carbs (2 g sugar), and 8 g fat, about 8% of a 2,000 calorie day. One serving is about 99 g. These are US menu figures.

Corn nutrition facts (Long John Silver's, US menu)

Full nutrition for a serving (99 g) of Corn, shown per serving and per 100 g:

Nutrient	Per serving (99 g)	Per 100 g
Calories	160 kcal	162 kcal
Protein	2 g	2 g
Carbohydrates	19 g	19 g
Sugars	2 g	2 g
Fat	8 g	8 g
Saturated fat	2 g	2 g
Fiber	3 g	3 g
Sodium	370 mg	374 mg

Where the calories come from: about 5% protein, 49% carbs, and 46% fat (based on the macros).

See the full menu: every Long John Silver's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Long John Silver's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Corn at Long John Silver's?

A serving (99 g) of Corn has 160 calories on the US menu.

What are the macros in Long John Silver's Corn?

It has 2 g protein, 19 g carbs (2 g sugar), and 8 g fat, and 370 mg sodium.

Is Corn a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 49% carbs, and 46% fat (based on the macros).

Summary

A serving (99 g) of Corn at Long John Silver's has 160 calories, with 2 g protein, 19 g carbs (2 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.