Long John Silver's Creamy Garlic Butter Sauce: Calories and Nutrition

Creamy Garlic Butter Sauce at Long John Silver's contains 101 calories per serving. It provides 0 g protein, 1 g carbs (0 g sugar), and 11 g fat, about 5% of a 2,000 calorie day. One serving is about 28 g. These are US menu figures.

Creamy Garlic Butter Sauce nutrition facts (Long John Silver's, US menu)

Full nutrition for a serving (28 g) of Creamy Garlic Butter Sauce, shown per serving and per 100 g:

Nutrient	Per serving (28 g)	Per 100 g
Calories	101 kcal	361 kcal
Protein	0 g	0 g
Carbohydrates	1 g	4 g
Sugars	0 g	0 g
Fat	11 g	39 g
Saturated fat	7 g	25 g
Fiber	0 g	0 g
Sodium	213 mg	761 mg

Where the calories come from: about 0% protein, 4% carbs, and 96% fat (based on the macros).

See the full menu: every Long John Silver's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Long John Silver's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamy Garlic Butter Sauce at Long John Silver's?

A serving (28 g) of Creamy Garlic Butter Sauce has 101 calories on the US menu.

What are the macros in Long John Silver's Creamy Garlic Butter Sauce?

It has 0 g protein, 1 g carbs (0 g sugar), and 11 g fat, and 213 mg sodium.

Is Creamy Garlic Butter Sauce a lot of calories?

At 101 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 4% carbs, and 96% fat (based on the macros).

Summary

A serving (28 g) of Creamy Garlic Butter Sauce at Long John Silver's has 101 calories, with 0 g protein, 1 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.