Long John Silver's Ketchup: Calories and Nutrition

Ketchup at Long John Silver's contains 30 calories per serving. It provides 0 g protein, 8 g carbs (6 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. One serving is about 27 g. These are US menu figures.

Ketchup nutrition facts (Long John Silver's, US menu)

Full nutrition for a serving (27 g) of Ketchup, shown per serving and per 100 g:

Nutrient	Per serving (27 g)	Per 100 g
Calories	30 kcal	111 kcal
Protein	0 g	0 g
Carbohydrates	8 g	30 g
Sugars	6 g	22 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	250 mg	926 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Long John Silver's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Long John Silver's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ketchup at Long John Silver's?

A serving (27 g) of Ketchup has 30 calories on the US menu.

What are the macros in Long John Silver's Ketchup?

It has 0 g protein, 8 g carbs (6 g sugar), and 0 g fat, and 250 mg sodium.

Is Ketchup a lot of calories?

At 30 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (27 g) of Ketchup at Long John Silver's has 30 calories, with 0 g protein, 8 g carbs (6 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.