Long John Silver's Pepsi, Medium, 32 fl oz: Calories and Nutrition

Pepsi, Medium, 32 fl oz at Long John Silver's contains 400 calories per serving. It provides 0 g protein, 112 g carbs (108 g sugar), and 0 g fat, about 20% of a 2,000 calorie day. One serving is about 32 fl oz. These are US menu figures.

Pepsi, Medium, 32 fl oz nutrition facts (Long John Silver's, US menu)

Full nutrition for a serving (32 fl oz) of Pepsi, Medium, 32 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (32 fl oz)	Per 100 g
Calories	400 kcal	44 kcal
Protein	0 g	0 g
Carbohydrates	112 g	12 g
Sugars	108 g	12 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	100 mg	11 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Long John Silver's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Long John Silver's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pepsi, Medium, 32 fl oz at Long John Silver's?

A serving (32 fl oz) of Pepsi, Medium, 32 fl oz has 400 calories on the US menu.

What are the macros in Long John Silver's Pepsi, Medium, 32 fl oz?

It has 0 g protein, 112 g carbs (108 g sugar), and 0 g fat, and 100 mg sodium.

Is Pepsi, Medium, 32 fl oz a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (32 fl oz) of Pepsi, Medium, 32 fl oz at Long John Silver's has 400 calories, with 0 g protein, 112 g carbs (108 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.