Long John Silver's Strawberry Iceflow Lemonade, 16 oz: Calories and Nutrition
Strawberry Iceflow Lemonade, 16 oz at Long John Silver's has 320 calories per serving, with 0 g protein, 79 g carbs (76 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Strawberry Iceflow Lemonade, 16 oz at Long John Silver's contains 320 calories per serving. It provides 0 g protein, 79 g carbs (76 g sugar), and 0 g fat, about 16% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.
Strawberry Iceflow Lemonade, 16 oz nutrition facts (Long John Silver's, US menu)
Full nutrition for a serving (16 oz) of Strawberry Iceflow Lemonade, 16 oz, shown per serving and per 100 g:
| Nutrient | Per serving (16 oz) | Per 100 g |
|---|---|---|
| Calories | 320 kcal | 71 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 79 g | 17 g |
| Sugars | 76 g | 17 g |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sodium | 35 mg | 8 mg |
Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
See the full menu: every Long John Silver's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Long John Silver's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Strawberry Iceflow Lemonade, 16 oz at Long John Silver's?
A serving (16 oz) of Strawberry Iceflow Lemonade, 16 oz has 320 calories on the US menu.
What are the macros in Long John Silver's Strawberry Iceflow Lemonade, 16 oz?
It has 0 g protein, 79 g carbs (76 g sugar), and 0 g fat, and 35 mg sodium.
Is Strawberry Iceflow Lemonade, 16 oz a lot of calories?
At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).
Summary
A serving (16 oz) of Strawberry Iceflow Lemonade, 16 oz at Long John Silver's has 320 calories, with 0 g protein, 79 g carbs (76 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.
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