LongHorn Steakhouse 6 oz Napa Grilled Chicken, Lunch Menu: Calories and Nutrition
6 oz Napa Grilled Chicken, Lunch Menu at LongHorn Steakhouse has 280 calories per serving, with 36 g protein, 5 g carbs (2 g sugar), and 13 g fat. Full US menu nutrition with sodium and sugar.
6 oz Napa Grilled Chicken, Lunch Menu at LongHorn Steakhouse contains 280 calories per serving. It provides 36 g protein, 5 g carbs (2 g sugar), and 13 g fat, about 14% of a 2,000 calorie day. These are US menu figures.
6 oz Napa Grilled Chicken, Lunch Menu nutrition facts (LongHorn Steakhouse, US menu)
Full nutrition for a serving of 6 oz Napa Grilled Chicken, Lunch Menu:
| Nutrient | Per serving |
|---|---|
| Calories | 280 kcal |
| Protein | 36 g |
| Carbohydrates | 5 g |
| Sugars | 2 g |
| Fat | 13 g |
| Saturated fat | 3 g |
| Fiber | 3 g |
| Sodium | 860 mg |
Where the calories come from: about 51% protein, 7% carbs, and 42% fat (based on the macros).
See the full menu: every LongHorn Steakhouse item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 6 oz Napa Grilled Chicken, Lunch Menu at LongHorn Steakhouse?
A serving of 6 oz Napa Grilled Chicken, Lunch Menu has 280 calories on the US menu.
What are the macros in LongHorn Steakhouse 6 oz Napa Grilled Chicken, Lunch Menu?
It has 36 g protein, 5 g carbs (2 g sugar), and 13 g fat, and 860 mg sodium.
Is 6 oz Napa Grilled Chicken, Lunch Menu a lot of calories?
At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 51% protein, 7% carbs, and 42% fat (based on the macros).
Summary
A serving of 6 oz Napa Grilled Chicken, Lunch Menu at LongHorn Steakhouse has 280 calories, with 36 g protein, 5 g carbs (2 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.
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