LongHorn Steakhouse Blue Ridge Wedge Salad: Calories and Nutrition

Blue Ridge Wedge Salad at LongHorn Steakhouse contains 520 calories per serving. It provides 15 g protein, 14 g carbs (6 g sugar), and 46 g fat, about 26% of a 2,000 calorie day. These are US menu figures.

Blue Ridge Wedge Salad nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving of Blue Ridge Wedge Salad:

Nutrient	Per serving
Calories	520 kcal
Protein	15 g
Carbohydrates	14 g
Sugars	6 g
Fat	46 g
Saturated fat	14 g
Fiber	4 g
Sodium	1120 mg

Where the calories come from: about 11% protein, 11% carbs, and 78% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blue Ridge Wedge Salad at LongHorn Steakhouse?

A serving of Blue Ridge Wedge Salad has 520 calories on the US menu.

What are the macros in LongHorn Steakhouse Blue Ridge Wedge Salad?

It has 15 g protein, 14 g carbs (6 g sugar), and 46 g fat, and 1120 mg sodium.

Is Blue Ridge Wedge Salad a lot of calories?

At 520 calories it is about 26% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 11% carbs, and 78% fat (based on the macros).

Summary

A serving of Blue Ridge Wedge Salad at LongHorn Steakhouse has 520 calories, with 15 g protein, 14 g carbs (6 g sugar), and 46 g fat. Log it in Nutrola to track it against your day.