LongHorn Steakhouse Chocolate Milk: Calories and Nutrition

Chocolate Milk at LongHorn Steakhouse contains 220 calories per serving. It provides 10 g protein, 38 g carbs (37 g sugar), and 3.5 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Chocolate Milk nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving of Chocolate Milk:

Nutrient	Per serving
Calories	220 kcal
Protein	10 g
Carbohydrates	38 g
Sugars	37 g
Fat	3.5 g
Saturated fat	2 g
Fiber	0 g
Sodium	170 mg

Where the calories come from: about 18% protein, 68% carbs, and 14% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Milk at LongHorn Steakhouse?

A serving of Chocolate Milk has 220 calories on the US menu.

What are the macros in LongHorn Steakhouse Chocolate Milk?

It has 10 g protein, 38 g carbs (37 g sugar), and 3.5 g fat, and 170 mg sodium.

Is Chocolate Milk a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 68% carbs, and 14% fat (based on the macros).

Summary

A serving of Chocolate Milk at LongHorn Steakhouse has 220 calories, with 10 g protein, 38 g carbs (37 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.