LongHorn Steakhouse Crispy Buttermilk Chicken Tenders Salad: Calories and Nutrition

Crispy Buttermilk Chicken Tenders Salad at LongHorn Steakhouse has 650 calories per serving, with 46 g protein, 41 g carbs (6 g sugar), and 35 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Crispy Buttermilk Chicken Tenders Salad at LongHorn Steakhouse contains 650 calories per serving. It provides 46 g protein, 41 g carbs (6 g sugar), and 35 g fat, about 33% of a 2,000 calorie day. These are US menu figures.

Crispy Buttermilk Chicken Tenders Salad nutrition facts (LongHorn Steakhouse, US menu)

Full nutrition for a serving of Crispy Buttermilk Chicken Tenders Salad:

Nutrient Per serving
Calories 650 kcal
Protein 46 g
Carbohydrates 41 g
Sugars 6 g
Fat 35 g
Saturated fat 10 g
Fiber 7 g
Sodium 1090 mg

Where the calories come from: about 28% protein, 25% carbs, and 48% fat (based on the macros).

See the full menu: every LongHorn Steakhouse item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of LongHorn Steakhouse. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Crispy Buttermilk Chicken Tenders Salad at LongHorn Steakhouse?

A serving of Crispy Buttermilk Chicken Tenders Salad has 650 calories on the US menu.

What are the macros in LongHorn Steakhouse Crispy Buttermilk Chicken Tenders Salad?

It has 46 g protein, 41 g carbs (6 g sugar), and 35 g fat, and 1090 mg sodium.

Is Crispy Buttermilk Chicken Tenders Salad a lot of calories?

At 650 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 25% carbs, and 48% fat (based on the macros).

Summary

A serving of Crispy Buttermilk Chicken Tenders Salad at LongHorn Steakhouse has 650 calories, with 46 g protein, 41 g carbs (6 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.

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